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Showing posts from June, 2017

Making Good Decisions

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I have spent the last few years struggling with my health. I finally found out that most of my issues are because I have something called Hypermobility Syndrome. It means my collagen is faulty, which affects the entire rest of my body. Scientists and doctors are all still working on figuring out all of the details. I spent a lot of time sitting on my ass while feeling like crap. I also only ate food that was easily obtainable or that was cooked for me. I finally went to physical therapy at the end of 2016, which helped a ton. And I have tried really hard to be more active. Now that I'm moving around more, I decided that I need to start paying more attention to what I'm eating.

I've done so much research into different diets and meal plans, etc. What I have figured out is that my GI symptoms seem to be exacerbated heavily by eating meat. So for the last few weeks I've been trying to be more conscious of my diet. And by diet, I simply mean the food I'm eating. I deci…